Another good example of how electricity might be saved

So using sustainable in a different sense; sustainable growth, the idea that the weightless economy provides sustainable growth guaranteed has been somewhat challenged by recent events.

IT will grow. Or indeed, home working one other way in which you substitute an electronic transfer for a physical one.

Yes, I think that s a big problem, because a certain amount of computer waste is sort of shipped away, out of sight out of mind, and goes to the developing countries, where it s actually sometimes taken apart by children, scavenging some of the materials, but some of the materials in computers are toxic, so we have to be very careful about this. There s no reason they have to based in these places, they can be based in much colder places where they won t need so much air conditioning, if any, and indeed there are plans afoot to locate a whole town of these things in places like Iceland or offshore on ships. I m Hamish McRae, the Chief Economic Commentator petro chemical pumps Suppliers on The Independent, and with me are my colleagues Michael McCarthy, our Environment Editor, and Jeremy Warner, our Business Editor.

Hello, and welcome to the first of three Sustain IT Podcasts brought to you by The Independent.

Another good example of how electricity might be saved, one of the biggest grey areas at the moment is so called Internet hotels, these vast great warehouses that house the servers that make the Internet work, and at the moment they tend to be based close to the centres of IT excellence in California or India or wherever, in relatively hot places, and they require huge amounts of power for air conditioning.

That was a download from The Independent, in association with BT..

So no quick fixes, but actually an area which is hugely important, and something that we re very pleased at The Independent to have this opportunity of writing more about. I had a friend as a boy whose father owned a factory on the upper reaches of the River Erwell in Lancashire and the River Erwell went into his father s factory as a tumbling stream, crystal clear, and it came out orange on the other side. I don t think networking saves the environment, but it is one of the tools we ve got to help us use properly.

I agree with that.
It s happening already, simple things like re organising the trucking of supermarkets, so that people delivering the stuff to the markets don t have to make so many calls, and move it with light traffic rather than heavy traffic. Another for example, is the e waste or electronic waste that we have, which is now maybe fifty thousand tonnes a year of computer hardware, which is just thrown away by people in the west.

Of course, under these conditions, whose blood

Certainly individuals who do have identifiable risk factors for hypertension – like smoking, obesity, poor diet, excess sodium consumption, growing older (oops .. If you are using a stethoscope, you must be able to hear heart sounds through it. In addition, the monitor requires batteries. The American Heart Association has developed a blood pressure tracker that I highly recommend. Both of my parents have high blood pressure.

It’s one of my missions in life to help others become more healthy and to live a better life. Blood pressure readings will be incorrect if your cuff is the wrong size, so ask your doctor, nurse or pharmacist to tell you the cuff size you need, based on the size of your arm. I urge each of you to log on, sign up and begin to utilize this tool.00. That number has recently been revised, and at this time medical experts recommend the “normal” blood pressure should be kept at or below 120/70. The key to utilizing the results from these devices is to be very careful to follow the exact instructions for arm placement and positioning. The blood pressure measurement is easy to read, because the numbers are shown on a screen. Since home blood pressure units vary in price, you may have to shop around. My wonderful sister, Susan had high blood pressure, and was on daily medication at the age of 37. Of course, under these conditions, whose blood pressure wouldn’t be a little high? There is actually a term for this – it’s called “white coat syndrome”, because the anxiety experienced under these circumstances nearly always causes the blood pressure readings to be higher than they would in normal, more relaxed situations.. She died at age 38, in part, because an aneurism in her brain that had probably been there for many years ruptured.

Important features to look for in a blood pressure monitor
Make sure to get the proper cuff size. Also, using the same device, with the same arm and body positioning, and measuring at the same time of the day will give consistent readings to use for comparison on a day to day basis. Some models are designed for use with the left arm only.Do you know what your blood pressure is? If not, you should! High blood pressure, also known as hypertension, is the number one risk factor for death and debilitation from a stroke. The “white coat” blood pressure measurements may be inadequate to accurately assess what a person’s typical blood pressure reading is.

Type Seawater injection pumps1: A digital monitor:
Because the digital monitor is automatic, it is the most popular blood-pressure measuring device.

Type #2: A finger / wrist blood pressure monitor?
Tests have shown that finger/wrist devices may not measure blood pressure as precisely as those devices that measure on the arm. The numbers on the monitor must be easy for you to read. Make sure the tubing is not twisted when the monitor is stored, and keep it away from heat.

The digital monitor is easier to use than the usual cuff and stethoscope system.

Usually, blood pressure readings are lowest in the morning when a person is first getting out of bed.go to the American Heart Association blood pressure tracker, log on and begin to monitor your own blood pressure readings. My own blood pressure tends to run on the high side. Inflation of the cuff is either automatic or manual, depending on the model. This may make them hard for some patients to use. Be aware that proper care and storage are also necessary. It also has an error indicator, and deflation is automatic. Many of these home models are priced less than $50. Now .